**Seasonal Hara Yoga Schedule** Mon. & Thurs. 12-1pm - Fri. 2-3pm - Sat. 12-1pm
• Reduces Inflammation
• Removes Heavy Metals
• Stimulate Mitochondrial Functioning
• Promote Anti-Aging Repair of Gene Transcription
• Enhance Athletic & Cognitive Performance
• Increased Longevity
• Accelerate Wound & Muscle Healing
• Muscle & Joint Pain Relief
• Rejuvenate the Skin & Reduce Cellulite
• Eliminate Stress in the Mind & Body
• Deep-Penetrating Heat for Cellular Detoxification
• Support Metabolic Process
• Boost Cellular Regeneration and Promotes Sleep
• And so much more...
http://www.vagaro.com/healinghara/services" rel="noopener" target="_blank">Book your Sauna Appointment in Summerville today!
Beginner Sauna: $20 with the purchase of Massage.
(We recommend Lymphatic Drainage Massage for optimal results!)
Regular Sauna Session: $30
Package of 3/30min sessions: $80
Package of 5/30min sessions: $135
Interested in learning more about owning your own sauna?
Mon. & Thurs. 12-1pm w Joe
Fri. 2-3pm w Marlene
Sat. 12-1pm w Kat
**All Classes Held Under the Oaks**
We will move indoors (masks required) for inclement weather.