Benefits of Massage
Massage at Healing Hara
According to a study by the National Center for Alternative & Complimentary Medicine: massage, when received on a regular basis can:
- raise immune system function
- lower stress hormones
- lower blood pressure
- increase oxytocin (good feeling; bonding hormone)
- decrease aggression hormones
- allow less anxiety & depression
- lowering the brain waves
- allows the body to be in a state of healing
Massage also assists with easing of pain & inflammation and is relieving to those with arthritis, joint issues, circulation, diabetes, fibromyalgia & much more. It also supports & maintains homeostasis - the body's ability to function properly.
What some of our clients are saying...
"A massage from Virginia is truly a wonderful experience. It’s as if she knows, without having to ask, what’s going on with my body. I received my first massage from Virginia in March of 2012 and she has been my massage therapist ever since. After each session with her I feel blissed-out and completely relaxed. Because of her caring, talent, health and wellness knowledge and professionalism, I have recommend her to several of my friends and family and will continue to do so.
Thank you Virginia!" - SP
"Just had the most wonderful massage can't wait to try the sauna." - SS
"Virginia has created a magical space! Great yoga, great massage!" - CS
"She has massages, yoga awesome serenity place." - OM